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Shiroabhyanga – To calm the nerves, If we break shiroabhyanga it gives “shiro” meaning head and “dhara” meaning flow. It is an ancient ayurvedic practice which is practiced in India for about 5000 years. This is a unique concept meant to bring physical and emotional balance and the treatment method consist of dripping of oil to the forehead or third eye for a consistent period of time. It is an outstanding treatment for relieving mental stress and nervous tension.
It acts on the mental layer or “Manomaya Kosha” as described by Ayurveda. The past incidents and impressions are held here and this creates troubled emotions and habitual imbalances or pattern of behavior.