Ayurveda Holistic Health Coach Certification Program

Topics covered include:

Understanding Ayurveda, Origin of Ayurveda, History of Ayurveda
In this class students will learn

What is Ayurveda
Various definitions of Ayurveda
The main texts and authors
The divine origin of Ayurveda
The ancestry
The amazing history
Journey of Ayurveda through centuries.
Sankhya, Vaisheshik theory of origin of Ayurveda
In this class students will learn

Human Anatomy- Western view (identifying bones, tissues, organs and learning their functions and placement).
Human Anatomy- Ayurvedic view (co-relating western names with Ayurvedic names to better understand the original texts).
In this class students will learn-

Western Physiology- working of organs and systems and western terminology
Ayurvedic Physiology- co-relating the organ and system functioning with the Ayurvedic terminology and overview.
Ayurvedic Concepts
In this class students will learn

The three humors- Tridoshas- Vata, Pitta, and Kapha
Five elements- Earth, Water, Fire, Air and Ether
The three main Gunas- Sattva, Rajas, Tamas
The fifteen Subdoshas
Prakruti – the body type
Vikruti- Imbalance
The three Malas- Mutra, Purish, Sweda
Different types of Testing/ Parikshas- Trividh, Astavidh, Dashvidh
Twenty Gunas
Dhatus and Kalas
The six Rasas
The four pillars that sustain health- Sleep, Digestion, Elimination and Purification.
Dinacharya and Ritucharya
In this class students will learn-

Dinacharya- daily routine for maintaining health and well being.
Ritucharya- seasonal routine depending on the change in seasons that affects our diet, habits and life style.
Herbology – Part 1
In this class students will learn-

Importance of herbs
Energetics of herbs
Rasa, Guna, Virya, Vipaka
Classification of Herbs
Groups of herbs- for skin, hair, digestion, sleep and more
Property of spices
Toxic food combinations
Diseases, Organs and systems involved, Pathophysiology of diseases
In this class students will learn-

Classification of diseases based on organ systems
Signs, symptoms and stages of a disease
Changes in the organs, structurally and functionally in a disease stage
Herbology- Part 2
In this class students will learn

Twenty spices, their energetics and working
Twenty commonly used herbs, their energetics and working
Different healing Modalities in Ayurveda
In this class students will learn-

Marma points
7 Chakras
Importance of Yoga
Massage therapy
Sound healing
Color therapy
Gemstones and Astrology
In this class students will learn

Basics of Ayurvedic cooking
Making Ghee
Making Khichari
Understanding nutritional values
Reading and understanding a label
Getting ready to practice
Classes will be held from 9am to 6pm at our Midtown Manhattan location

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