Greeva Vasti Therapy

Greeva Vasti Therapy

Greeva vasti is one of the parts of panchakarma in ayurveda treatment. ‘Greeva’ refers to the neck region thus it is the procedure in which the medicated oil is retained in the neck region for a certain period of time. The completely sealed wall boundary is made with the paste of black gram powder or wheat powder in the greeva (nape of neck) region. The medicated oil is heated till it becomes lukewarm. This lukewarm medicated oil is then poured in to the space inside the walled boundary in a constant and continuous stream. It is retained there for a particular period of time. The medicated oil is soaked up, heated to become lukewarm and poured back again by adding fresh oil in it. This repeated during the whole procedure. The therapy improves circulation, muscle and connective tissue strength, lubricates the joints and promotes its flexibility. Greeva alleviates cervical spondylitis, stiff neck, sore muscles, upper back aches etc.

How Greeva Vasti Works

Greeva Vasti operates through Sweda (sweating) and falls under the Panchakarma strain of treatments. Sweda is performed with the help of warmed medicated oil held in a container and placed at the spot of discomfort on the back of the neck. This helps to relieve affected areas.

After this procedure, Abhyanga (massage) is lightly performed on the patient.

Greeva Vasti is done in the morning if kapha dosha is dominant (neck stiffness), in the noon if pitta predominates (burning sensations or inflammation), and if vaata is dominant (pain), then treatment is performed in the evening. With these factors being considered, Greeva Vasti is generally performed early in the morning.

The oils used in Greeva Vasti and in the Abhyanga massage are Ksheerabala tailam, Mahamasha tailam, Mahanarayana tailam, Kottamchukkadi tailam, Balashwagandhadi tailam, Ashwagandhabalalakshadi tailam, Sahacharadi tailam, Murivenna, Pinda tailam, Tiktaka ghritam, and Til tailam (sesame oil).

The performance of Greeva Vasti on an empty stomach is preferable because the patient will have to lie on his or her back for a significant amount of time.

The benefits of Greeva Vasti

  • Relief from pain and stiffness in the neck, shoulders, and upper limbs
  • Relief from pain and inflammation
  • Improvement of neck mobility
  • Increased blood supply to the neck, shoulders, and arms
  • Reduced frequency of headaches and dizziness

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