Articles by American Ayurveda to help you make healthier choices.
Depending on the type of ailments or health issues you are dealing with, there are many natural remedies that you can try. Most doctors will recommend prescription medication to help alleviate what you’re experiencing. There are also natural remedies that can safely and effectively be used either as alternatives or Read more…
Cold symptoms can be severe enough to keep you in bed all day. Common symptoms you may experience are congestion, headaches, a sore throat, coughing, a runny nose, and a fever. Three natural ways you can find relief from cold symptoms are essential oils, saunas, and herbal tea. Essential Oils Read more…
Around the country, the news is dire. Two of the fastest growing causes of death in young adults are opioid overdose and suicide. The link between these two is more than coincidence. It represents a growing sense of hopelessness and internal imbalance that is affecting American youth. Read more…
Health and wellness products take many forms. Often, these products fall under the catch-all term of “supplements.” Scores of capsules, powders, shakes, oils, and more vie for customers’ attention. Rushing in and making a purchase could prove ill-advised. Instead, step back and ponder the following three tips Read more…
Taking control of your physical and mental health is one of the best things that you can do for yourself. In addition to adding in positive daily habits, it is also important to avoid bad habits. Here are five of the most common mistakes that can undermine your health and Read more…
Ayurveda (/ˌɑːjʊərˈviːdə, –ˈveɪ-/) is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of alternative medicine. In countries beyond India, Ayurveda therapies and practices have been integrated in general wellness applications and in some cases in medical use. The main classical Ayurveda texts begin with accounts Read more…